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spiritual liberation must be articulated and inextricably linked
and discovering that the brokenness or wholeness of a family depends not on its structure but on each member’s ability to bring her full self to the table
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The Kleshas: Exploring the Elusiveness of Happiness Pain-free body spiritual liberation must be articulatedThe Yoga Sutras are a collection of ancient directions about the mental and physical benefits of yoga. In their original form they are brief concepts, perfect for remembering in an oral tradition, but which require a teacher's explanation to fully understand. Deborah Adele uses a lifetime of learning and study to bring understanding to these essential yoga concepts. The Sutras explain that the Kleshas create versions of the truth for our minds that
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