Red Marog - Marogo - African Vegetable - Amaranth - 100 Seeds Faidherbia this is the preferred species

this is the preferred species of the tobacco industry

Fenestraria is a possibly monotypic genus of succulent plants in the family Aizoaceae

Mild flavour with spoon shaped leaves

The fruit is edible but hard

Red Marog - Marogo - African Vegetable - Amaranth - 100 Seeds Faidherbia this is the preferred speciesA traditional food plant in Africa, amaranth has the potential to improve nutrition, boost food security, foster rural development and support sustainable land care. In East Africa, amaranth leaf is known in chewa as bonongwe, and in Swahili as mchicha, as terere in Kikuyu, Meru and Embu; and as telele in Kamba. In Bantu regions of Uganda it is known as doodo. It is recommended by some doctors for people having low red blood cell count. It is also