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Mixing in chickpeas to a salad is great, because they are a cheap, healthy, low in calories and fat, a great source of plant-based protein, fiber and nutrients

Dusty Rose Reply Beginner September 2019 VeeM Flag Hide content View Quoted Comment Your dress is beautiful

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cup tahini paste 3 tablespoons water, more if needed 1 lemon, juiced (about 3 tbsp) 2 tablespoons virgen olive oil 1 tablespoon maple syrup 1 garlic clove, minced teaspoon sea salt teaspoon ground black pepper 2 cans (400 g, 14 oz each) chickpeas, drained and rinsed red onion, sliced 1 cup cherry tomatos, halved seedless cucumber, chopped 1 green bell pepper, chopped cup cilantro, chopped cup flat leaf parsley, chopped Add all the ingredients, except the water, to a small bowl and whisk well until smooth