Art of Attention Format:Paperback Book fully experience and serve every

fully experience and serve every moment unfolding before you

and discovering creative ways to engage the problems we all face

Self-assessment exercises to help you identify your empath type

Yogis and paranormal powers: the truth

Art of Attention Format:Paperback Book fully experience and serve everyYoga begins with physical well being. But it can also transport usthrough meditation, self awareness, and movementinto a lifelong exploration of presence, elegance, and deeper life purpose. With Art of Attention, Elena Brower and Erica Jago show us the way. Distilled from their acclaimed workshops and training programs, this multifaceted book can be used as: A step by step workshop for merging movement based mindfulness with traditional yoga A tool