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This remarkable book is filled with creative ideas and a variety of quick yet significant ways to connect with the rhythms of nature each day
An "Ask Cuddles" section answers frequently asked questions about the fabulous feline
Maybe get a matching doormatt for the next time unexpected company arrives
Sri Krishna
52 small changes for mind compassion This remarkable book is filledSmall changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well being. She presents one small, achievable change every weekfrom developing music appreciation to eating brain boosting foods, practicing mono tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity,
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