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Simply take hold of the ring using the comfortable double sided grips and either push in from the outside of the ring or out from the inside depending on your chosen exercise
Temperature control: A silica gel layer to control your body temperature on hot nights
ergonomic casing
nursing homes
Aerobic Step Options:3 Level Simply take hold of theAerobic Step will not only give you and ideal cardiovascular workout, strengthening legs and working the heart and lungs, it will also allow you to work the upper body independently, or at the same time, as you performing stepping exercises. Adjusts from 13cm to 18cm to 23cm Size 65cm x 25cm Aerobic Step Sports & Fitness by JS Sports
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