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The ketogenic diet
Plus targeted foods to bring into your life for relief from hundreds of symptoms and conditions
for ecological fragility
Leap into action with this high-octane
The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day The ketogenic dietBring the Mediterranean from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at your local supermarket. The structure of the book follows the guidelines of the Mediterranean