Spinning® Cadence, Heart Rate & Class Design suspended bodyweight training Spinning® Connect Dual Mode Cadence

Spinning® Connect Dual Mode Cadence Sensor

With its lightweight

78% polyester

Only suitable For: Power Plate MOVE

Spinning® Cadence, Heart Rate & Class Design suspended bodyweight training Spinning® Connect Dual Mode CadenceSpinning Cadence, Heart Rate & Class Design Online Course Course Overview Master the art and science of class design with this essential Spinning continuing education workshop for certified instructors. Understanding the relationship between cadence, resistance, and intensity (heart rate) is fundamental to coaching classes that meet your riders' diverse training goals whilst delivering safe, effective, and engaging experiences. What You'll Learn