Soft spiky massage ball Machine washing remains suitable for

Machine washing remains suitable for easy care

It suits those who wake with stiffness as well as anyone who carries quiet tension through the shoulders

A cushioned base reduces slipping that adds quiet confidence during practice

yoga days and a gentle active life where simplicity and ease are valued

Soft spiky massage ball Machine washing remains suitable forDescription This soft spiky massage ball is an easy little tool to help your body relax. Just roll it over the area that needs attention and let the soft spikes gently press into the muscles. It doesnt take much effort and you can go as light or as firm as you like. For your back try placing the ball between your back and a wall. Then slowly move your body so the ball rolls over the tight spots. It is an easy way to reach areas you normally cant get