FINIS Hydro Hip short fin from fingertips to elbow

from fingertips to elbow

One-Way purge valve for easy clearing

A convex hull allows swimmers to rock naturally side to side through the water

Ideal size for all-day hydration

FINIS Hydro Hip short fin from fingertips to elbowTrue swimming power comes from the hips, which makes the Hydro Hip such an important training tool. With two blades that sit on the hips, the Hydro Hip helps properly identify timing of the hips, arms, and body. The Hydro Hip also improves core strength with resistance by working the muscles that aid rotation. Best used during drills or short distances. Features and Benefits Training hip blades create resistance during rotation, which builds core