The Courage to Love Format:CD and chances go down from

and chances go down from there

• Breaking the momentum of sensory overload

she has combined her dedication to teaching yoga with her skills as an educator to guide children in accessing their own inner source of strength

and intolerance

The Courage to Love Format:CD and chances go down fromHeart Centered Meditations for Opening to the Depths of all Experience The heart can hold everythingour joys and our sorrows, our victories and our failures, our deepest fears and our greatest longings. In The Courage to Love, Jeff Foster invites us to embrace all the heart knows, to courageously meet ourselvesand everything elseright now, just as we are. With warmth and compassion, Jeff guides us through four progressive meditations, each accompanied